Dana Carpender's 300 Low-Carb Slow Cooker Recipes: Healthy Dinners that are PDF

By Dana Carpender

ISBN-10: 1592334970

ISBN-13: 9781592334971

Ah, the wonders of a sluggish cooker. After an extended, not easy day you could stroll within the door and the aroma of a scorching, home-cooked meal fills the air. You don't need to do this quick tango from refrigerator to pantry to range and again back. It's as good as having a private chef!
But for the low-carb dieter, conventional gradual cooker recipes could be a challenge. lots of them depend upon potatoes, noodles, rice, and starchy canned soups. And if you've attempted to make up your individual sluggish cooker recipes, you've gotten chanced on the implications lower than compelling—too frequently the nutrients could be tender, water-logged, and bland.

Fortunately, with 300 Low-Carb gradual Cooker Recipes, you should use your gradual cooker and persist with your low-carb nutrition, too! This new, extended model includes a hundred new recipes from Dana's fit and scrumptious kitchen.

Come domestic to:

Tuscan Chicken

Kashmiri Lamb Shanks

Teriyaki-Tangerine Ribs

Chicken Minestrone

Orange Rosemary Pork

Chipotle Brisket

Firehouse Chili

Thai poultry Bowls

Braised red meat with Fennel

Pizza Stew

Morty's combined Meat Loaf

Low-Carb gradual Cooker Paella

But that's now not all! The light, even warmth of a sluggish cooker makes it the proper method to cook dinner many various varieties of meals. You'll make low-carb occasion treats like scorching Crab Dip and Glazed chook Wings, and snacks like Smokin' Chili Peanuts and Curried Pecans. It's some of the best option to cook dinner tremendous sugar-free muffins like Mochaccino Cheesecake and Maple-Pumpkin Custard. And you've by no means had moister, extra soft seafood than my Lime-Basted Scallops or Lemon-Mustard Salmon Steaks. Plus, each recipe lists the energy, protein, fiber, and usable carbs in keeping with serving, so you'll not just be answerable for your existence and some time, you'll be in command of your vitamin as well.

So move forward, plug on your gradual cooker, and watch for coming domestic to a superb low-carb supper this night with Dana Carpender's new and increased 300 Low-Carb gradual Cooker Recipes!

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Extra info for 300 Low-Carb Slow Cooker Recipes: Healthy Dinners that are Ready When You Are

Sample text

Pour over the chicken and stir to coat. Cover the slow cooker, set it to low, and let it cook for 10 hours. ) When the time’s up, stir the mixture with a fork to reduce the chicken to a big pot of tasty chicken shreds. Fill each tortilla with 1/3 cup (79 g) chicken and top with lettuce, cheese, 1 tablespoon (15 g) sour cream, a generous tablespoon (16 g) salsa, and a sprinkling of cilantro if desired. Wrap and devour! This is a great meal for a family that has some low-carbers and some non–lowcarbers, just give them regular or (preferably) whole wheat flour tortillas.

He was too old to be roasted or grilled, so I stewed him up and made him into this chili, a form in which he was far more agreeable. I know you’re unlikely to have a mean old rooster around that needs dispatching, so I’ve started with the cooked chicken meat—or turkey, which will do fine, too. But if you happen to have a mean old rooster around, you know what to do! 2 pounds (900 g) cooked chicken or turkey meat 1 medium onion, chopped 2 medium Granny Smith apples, diced 2 cups (475 ml) chicken or turkey broth 1 garlic clove, crushed 1 tablespoon cumin 2 tablespoons (16 g) chili powder 1 teaspoon chicken bouillon concentrate 2 cans (15 ounces, or 425 g each) Eden Organic black soy beans 3/4 cup (175 ml) heavy cream Dice up your chicken or turkey and throw it in the slow cooker.

Feel free to use whichever you like best or what’s on sale. Often it’s cheapest to buy a whole cut-up chicken and strip the skin off yourself at home. That’s fine, too—just remove any obvious globs of fat so your sauce doesn’t end up greasy. indd 59 (RAY) 7/15/11 1:03 PM (26162) JOB:06-25626 Title:FW-300 Low-Carb slow cooker Recipes #150 Dtp:204 Page:59 Chicken Burritos Wow. This is easy, delicious, low-carb, low-calorie, and reheats easily. What more do you want from a recipe? 1 kg) boneless, skinless chicken thighs 5 cloves garlic, crushed 2 tablespoons (16 g) chili powder 2 tablespoons (28 ml) olive oil 2 tablespoons (28 ml) lime juice 1 teaspoon salt 1 large jalapeño, minced, or 2 teaspoons canned jalapeños 12 low-carb tortillas, 6-inch 1 cup (72 g) shredded lettuce 1 cup (120 g) shredded cheddar cheese 2/3 cup (154 g) light sour cream 3/4 cup (195 g) salsa 1/2 cup (8 g) chopped fresh cilantro (optional) Place the chicken in your slow cooker.

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300 Low-Carb Slow Cooker Recipes: Healthy Dinners that are Ready When You Are by Dana Carpender

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